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5-Day Focus Sprint

Reclaim deep work, one session a day. 5 days · <30 min a day.

1. Day 1Pick one priority and work on it for 25 minutes
2. Day 2Turn off notifications for a 25-minute session
3. Day 3Clear your desk, then do 20 minutes of focused work
4. Day 4Batch email into one 15-minute window
5. Day 5Review the week and plan one priority for next week